Belynder Walia
Founder of Serene Lifestyles
The Process
Step 1
Consult
Therapy
Step 3
Listen
About Me
Being in the public eye, I know that it might feel a little frightening to contact a therapist. Let me reassure you that all therapy is highly confidential. Asking for help is not the easiest thing to do so I make the therapy as easy as possible for you. My online sessions give you access from virtually anywhere in the world at any time. My clients at Serene Lifestyles have felt completely transformed and feel it was the best thing they had ever done for themselves. There have been some wonderful transformations that happen here all the time. As we evolve within ourselves, our journey of self-discovery can be one of the most rewarding decisions ever made. I am the ‘go-to’ person to give you the confidence you need to rewire your mind for the better and help support you on your chosen path to know your self-worth and accept all that life brings to make you happy.
I am passionate about helping people with their mental and emotional wellbeing. Having lost my father at a very young age and on the brink of the poverty line, I worked endlessly to better my circumstances. I studied and became successful and was later happily married. After trying to conceive for a few years, we embarked on the IVF journey. Subsequently, several failed attempts and miscarriages, this invasive journey led us nowhere and ultimately resulted in our ten-year marriage to break down. I decided to focus on my personal development and changed my career path, grasping this point as an opportunity to ‘reboot’ my life and start again.
Following my difficult journey, I know now that my purpose is to raise vibrations and give all my love, joy and positive energy. I can assist individuals who suffer from Stress, Anxiety, Depression from addiction, self-sabotage, unexplained infertility, weight issues or indeed any other problems that are causing them to feel unhappy. I am so grateful I have the opportunity to transform people from all walks of life so that they feel a sense of freedom, purpose, happiness and most of all peace of mind. I am thankful because I could not ask for a more rewarding career.
Mindfulness Coaching
- Mindfulness techniques are becoming widely popular for corporate business organisations and schools. Therefore, I have recently introduced an additional service to facilitate Mindfulness workshops in groups or on a one to one basis.
- I give my clients practical strategies to help motivate them and guide them with positive and inspirational ideas by rewiring their minds, using transformational techniques.
- Once an understanding of this connection has been established and there is a balance of each component, (mind, body and soul) in one’s life, an individual will soon be able to experience a more complete and fuller life path.
- I teach skills of not being lost in thoughts or emotions and dealing with the ‘present’ – here and now. These techniques can be achieved with practical solutions for controlling Stress and Anxiety.
